“HIIT” – an acronym for High Intensity Interval Training is a workout routine that is trending and been gaining popularity lately. Sought after largely by youth,…
Author: swatikhandelwal
swatikhandelwal
I am Swati Khandelwal, health and fitness enthusiast and Graduation in Physical Education from Delhi University. I generally write and share my knowledge on health and fitness to help people to reach their fitness goals.