Yes, Erectile Dysfunction can be rehabilitated in many cases. In a study published by the Journal of Sexual Medicine, researchers found that there was a 29% 5-year rate of remission. Although ED can’t be cured completely, the right prescription might help to ease or eliminate symptoms.
ED can be treated with medication or surgery. However, it is possible to treat the root cause and relieve symptoms without the use of medicine. One person’s best treatment may not work for another.
Standard therapies such as medicine and surgery are not for everyone. These men may find penile pumps helpful. They force blood into their penis, causing an erection.
Reversing ED can be done in three ways:
Short term therapies
They can be used to achieve or maintain erections, but they do not address the underlying cause. Sildenafil (Viagra) improves blood flow to penis. This can temporarily relieve ED symptoms. It can aid in the erection for men with diabetes and atherosclerosis.
Identifying the root cause
Primary treatments target the underlying cause. If blocked arteries are the cause, medication and regular exercise can improve your cardiovascular health. This could help to end ED, or decrease the frequency of it.
Psychological treatments
- ED could have a psychological aetiology. Anxiety may also be a result of the disorder. People can feel less anxious and more confident about themselves. They also have a better relationship with their partners.
- These adjustments could increase the likelihood that additional treatments will be beneficial.
- Acute sex anxiety can cause some men to have difficulty with certain therapies. This anxiety can be addressed to improve overall results.
The Best Ways To Get Rid Of ED
- A doctor should be consulted to rule out other health conditions. ED can be caused by nerve damage or cardiovascular disease, diabetes, or a neurological condition.
- Even though ED can be caused by physical causes, it could also have psychological effects. If you feel anxious or self-conscious, erections might be more difficult.
- A therapy strategy can combine psychological and physical treatments.
There are many ways to reverse ED. These are just a few examples.
Changes in lifestyle
- Exercise and healthy eating habits can help to reduce the risk of ED. If you have any underlying health problems, talk to your doctor.
- Lifestyle changes can help you enhance your erectile function. A trusted source has revealed that around one-third of Australian men aged 35 to 80 have erectile problems.
- The ED issues reversed spontaneously in 29% males. This suggests that lifestyle and other factors were responsible.
Exercising
- Exercise to increase blood flow
- Erectile function can be increased by physical activity, especially when it is accompanied with a healthy diet.
- Males use the pelvic floor muscles to urinate and ejaculate. These muscles can be strengthened to improve erectile function. An extensive 2010 study found that exercises performed on the pelvic floor may help diabetic men erections. Discuss pelvic floor physical therapy with your doctor to find out which activities are most beneficial to you.
- A poor cardiovascular health can affect your body’s ability to transport the blood necessary for erections. Trusted Source conducted a study of 25 male participants over 25 years. Researchers discovered that men who are most at risk for developing heart disease in the future were more likely to develop ED.
Numerous studies have shown a strong connection between the four major risk factors for heart disease, ED and ED:
- Smoking – Emissions can be prevented by quitting smoking, or reducing your intake.
- Alcohol: Reduce your alcohol intake. Heavy drinkers are more susceptible to developing ED.
- Weight A study found that reducing body weight can improve erectile function in nearly one-third (or more) of overweight men with ED.
By avoiding these risk factors you might be able improve your erectile function, and even get rid of ED
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Increase testosterone levels.
Low testosterone levels can be reduced, which is a male sex hormone that can improve erectile function. These are some natural ways to increase testosterone levels:
Exercise, weight loss, stress reduction
- This can also improve your heart health and help with ED symptoms. These are just a few of the scientifically proven ways to naturally increase your testosterone levels.
Get a Good Sleep
- The impact of sleep deprivation on sexual performance is significant.
- Studies show that men suffering from sleep apnea or disturbed breathing at night have an increase in erectile function after using a CPAP machine at night.
Increase sexual frequency.
- Regular or frequent sex can help improve your overall performance.
- One study found that men who interacted less frequently than once a month were twice as likely as those who interacted more often.
Psychological factors
- ED can result from psychological issues like performance anxiety.
- Reversing ED can be helped by addressing the psychological causes.
- The top three issues are: Relationship problems, anxiety, and despair.
Healthy Relationships
- Whether or not you are using ED drugs, erections that are suitable for sex will be determined by arousal.
- Unhappiness and strife can have a negative impact on libido and arousal in intimate relationships.
- Relationship counseling is an option.
Address mental health issues
- ED can be caused by anxiety, stress, or sadness. A short study showed that 31 men newly diagnosed with ED received Vidalista (Cialis) or tadalafil with an eight-week stress management plan.
- The stress management program helped the group get and keep an erection.
- Stress and anxiety can be relieved by meditation, yoga, and exercise. A therapist can help you deal with anxiety and despair.
- Some medications can be used to relieve anxiety and sadness. However, certain drugs may affect sexual function.
Couples’ counselling
- ED can cause low self-esteem. Although it may seem difficult to talk about, the problem is very common. Talking about ED is crucial, especially if you feel sad or anxious.
- Individual therapy may be able to help you determine the root cause. An individual can seek help from a psychiatrist or psychologist to manage their anxiety and resolve concerns. This will eliminate ED from recurring.
- Couples counseling can help partners to openly discuss their feelings and find healthy ways to talk about ED.
Medication
- ED can be treated with a wide variety of drugs. People are familiar with Viagra and Cialis, which increase blood flow and facilitate erections.
- These are useful for ED that is caused by physical symptoms and not connected to worry.
- Treating underlying conditions like diabetes that are causing ED can often resolve the problem or prevent it from getting worse.
There are some medical reasons that ED can be difficult to treat.
- In certain cases, a lack of blood flow can cause ED. This is due to restricted blood flow to the pelvic area. The reason for this is that the spongy tissues within the penis which causes an erection need sufficient blood flow to allow them to grow.
- Men who have had their prostate glands removed for malignancy will still experience ED. Even the most meticulous “nerve sparing surgery” won’t completely stop ED. Many men need ED drugs for sex, even if they have seen improvement.
- Parkinson’s disease (PD). ED can affect up to 70% of Parkinson’s patients.
- Peyronie’s syndrome causes excessive penile curvature. This makes intercourse uncomfortable or difficult.
- Men with ED can be helped by ED drugs such as Fildena and Cenforce. However, they cannot make the ED disappear or cure it.
Conclusion
ED can make people feel frustrated. It is important to remember that ED can be treated.
ED can be common and can usually be treated with either natural remedies or pharmaceuticals.
Early intervention is often able to detect a serious medical issue. Diagnosing the source early can increase the chance of reversal. Talk to your doctor about the best course.
