Do dry skin and dry skin during summer make you confused? We can understand your confusion as the warmer seasons are known for their sweaty and oily skin. But, a surprising majority individuals are complaining about dry skin during the summer months.
Are you wondering what causes this? It’s because a myriad of factors draw moisture away from your skin when it is hot summer heat. In this post, we’ll tell you the reasons why this happens, and how to keep your skin moisturized and stop drying during summer.
What is the cause of dry skin during the Summer?
Even when you have the normal skin or mixed, it could be dry in the summer months. Here are a few of the most common reasons:
The sun’s heat and exposure Sun exposure and excessive heat 1not having enough SPF protection could harm the barriers to skin function, leading to the loss of water in your transepidermal area. This can cause the skin becoming dry during the summer months.
Apart from sun-damaged skin and sunburn, your skin also sheds excessive amounts of water due to sweat, which can dry it out. This can get worse when your diet isn’t sufficient with fluids.
Sitting in air-conditioned areas can also hinder your skin from absorbing moisture which can cause dry skin.
Your skin could also be extremely dry if you’ve spent long hours in the pool to combat the heat. Chlorinated waters are known to alter the pH of your skin which can cause dryness.
How to deal with dry Skin in The Summer?
1. Face Wash
Certain cleansers and soaps contain ingredients that deprive the skin’s natural moisturizing properties and leave it dry. Choose mild face washes that have moisturizing properties and are hypoallergenic 22. Find enzymes from fruits like papaya and make sure they’re free of toxic chemicals such as parabens.
2. Day/Night Creams Based On Type of Skin
For skin that is dry The best thing to use is moisturiser. Pick one with Ceramides that can help nourish your skin while sealing in moisture.
In the morning, search for a moisturizer with a high SPF in your moisturizer, so that it will shield your skin from harmful UV rays from the sun and pollution, and fight free radicals 33.
A great moisturiser should have active ingredients such as Niacinamide, phytosphingosine and lanolin. It also contains glycerin and glycerin. Also, hyaluronic acid, g and, if it is possible, Vitamin C. Glycerin is gentler on skin than lanolin and reduces the chance of having an allergic reaction in delicate skin.
Make sure to choose a moisturiser that is depending on the type of skin you have. In summer, lighter, gel-based moisturisers work best.
The combination skin requires a light, water-based moisturizer for oily areas. Choose a creamier, heavier one for the more dry parts on your face as well as your neck.
If you suffer from dry skin it is possible to choose an oil-based cream with extra hydrating properties.
The sensitive skin requires a moisturizer which is hypoallergenic, so it does not breakout due to irritations.
Skin that is oily requires moisturisers with non-comedogenic ingredients that are free of oil so that they don’t block pores.
To use a night cream make sure you choose one with the ingredient retinol(Vitamin A) that is essential for your skin to regenerate its cells during rest. Sometime, these products are prescription-based. Consult your doctor because not all products containing retinol can be used to treat dry skin.
Apply an overnight hydrating masque once a week to give an extra boost in moisture.
3. Avoid Hot Water
The hot water can dry out the skin even more. In the summer, it’s recommended to shower with chilled water in order to cool your body and keep dry skin. The body’s temperature should be kept at a minimum during the summer months protects your skin from drying out, dehydration and itching.
4. Make-up for Dry Skin in Summer
Your skin must be moisturized to ensure that your makeup will remain in place. Apply a moisturizing cream before applying any makeup. If you can, avoid foundation in order to allow your skin room to breathe and prevent obstruction of the pores.
Start by applying a primer to assist you in applying foundation or other makeup with ease. They can be purchased according to the type of skin. You can choose an oil-based moisturising product which won’t cause dryness on your skin after applying other makeup.
Apply a BB cream, rather than foundation to provide your skin with a uniform tone. Opt for one that’s thin and does not have any tint. It is then possible to apply concealer products to cover dark spots, eye circles, and other flaws should you require.
Add a final touch using loose powder to seal the makeup and avoid shine. Avoid using compacts because they can give you an unappealing appearance.
5. You should have a healthy skin care Routine
It is crucial to follow an effective skin care routine in the summer months. Utilize your Korean two-cleansing technique to get sweat dirt and grime of your body. After that, apply a water-based facial cleanser then apply moisturiser and sunscreen.
In the evening, apply cleansing oil as well as a foaming cleanser to get rid of debris and impurities off your skin. Follow this with a moisturizing cream that is nourishing. Search for ingredients like Vitamin C and the hyaluronic acids 4that add moisture to the skin’s layer.
It is possible to carry a hydrating spritzer mist along and spray it onto your face several times throughout the day. It can help to refresh you and provide your skin with additional, needed moisture.
6. Cover Skin
Apart from wearing sunscreen, you should cover the areas of your body that are expose your face to sun. Put on a hat with an open brim, wide sunglasses, and clothing that covers all of your body. Make sure to choose thick fabric to block sunlight’s rays as well as bright colors to block sunlight.
7. Use Humidifiers
Air conditioners can cause your skin to become dry in the summer months as they absorb moisture and humidity from the air. It is possible to use humidifiers at your home to control the humidity of the air if you live in areas with extremely dry and hot weather. This can prevent the skin from becoming dry.
8. Drink More Water
The best method to stop your skin from drying during the summer months is to stay hydrated. Drinking plenty of water hydrates the skin from the inside and stops it from drying. Drink 8-10 glasses of water per day to ensure your skin receives the moisture it requires.
9. Diet
Certain foods aid in keeping your skin well-hydrated and hydrated from the inside. Include these into your diet in order to prevent dry skin during summer:
Sweet potatoes, because of their high anthocyanin 5Vitamin A, and beta carotene levels help to repair the skin. They help strengthen the skin’s outer layer, while also protecting it and moisturizing it.
Cucumbers are rich in vitamin C as well as antioxidants, which can reduce skin inflammation. The peel also contains silica that helps to firm, hydrate and moisturize your skin.
Avocados are a great food choice for dry skin during the summertime. They’re rich in Omega 6 fats as well as vitamin E. Vitamin E helps prevent premature aging. They also keep the skin moisturized from the upper layer of the skin upwards.
Tangerines, as well as other citrus fruits contain Vitamins A and C as well as beta carotene which boost collagen production within the face. They stop wrinkles and lines from appearing. They also moisturize the skin and reverse the sun’s damage.
Coconut oil can be sprayed the skin due to its rich moisturizing properties. It also contains antioxidants and can help with skin issues such as Atopic skin irritation.
Dry fruits, seeds and nuts are considered to be rich in fatty acids, including omega-3 and Vitamin E. Walnuts and pumpkin seeds, sunflower seeds, and almonds are able to prevent sunburn and inflammation, and are a great natural remedy for dry skin.
Salmon, a fatty fish which is also high in omega 3 and omega 3 fatty acids, may reverse the damage caused by UV radiations. They can also aid in reducing the inflammation caused by skin conditions such as dermatitis 6,[ 6] and psoriasis 77.
10. Topical Home Remedies To Help Dry Skin in Summer
Massage olive oil onto your skin. Then, soak the towel with warm water. Cover your face with it and then remove it once it’s no longer warm. Remove any excess oil to clean your skin gently without stripping away moisture.
Create the cleansing scrub using 2 tablespoons olive oil and half 1 cup of sugar. You can also add essential oil to add fragrance. Apply it to scrub all over your body, then wash off to moisturize your skin. Apply the moisturiser to lightly damp skin right away.
Mix 1 cup of oatmeal with the water in your bucket to replenish your dry skin during the summer months in a natural way. It calms your skin and aids in sealing in moisture.
Make use of coconut oil instead of a moisturizing lotion prior to you go to sleep. Apply it to your dry areas. It is also possible to use other natural oils such as argan, avocado, and jojoba oils. Add a couple of spoons to the bath water.
In case your skin seems itchy and dry use cold milk. It’s a great moisturizer, and it includes lactic acid that works as an exfoliant. Milk can also eliminate any tan marks and help restore your skin’s natural color.
If you aren’t a fan of the stinging sensation of oil and oil, you can apply aloe vera gel over your dry skin, to soothe it and avoid any further dryness. It can also soothe the irritation of skin.
