The relationship between the endocrine system and the reproductive system is essential. Reproductive endocrinology seeks to help couples who areikjexperiencing infertility.
The endocrine system:
The endocrine system is made up of glands that are located all over the body. These glands are responsible for creating and releasing hormones. Hormones are the chemical in the body that act as messengers by allowing the organs and cells to communicate and coordinate with one another. Problems with the endocrine system affect the body, including the reproductive system. The essential link between the endocrine and the reproductive system is diagnosed through reproductive endocrinology. Reproductive endocrinology is an area in medicine focused on infertility, hormones, and other issues in the reproductive hormones. The practitioners of this field are called reproductive endocrinologists. One of the common issues why couples see reproductive endocrinologists is because of infertility. It is beneficial to understand the importance of the endocrine system and to know how you will balance it naturally.
Endocrine system and reproductive system?
What is the link between Endocrine system and reproductive system? The endocrine system plays a major part in the function of the reproductive system. The endocrine system and the reproductive system work together to make pregnancy possible. Infertility is sometimes caused by the poor functions of the endocrine system because of various issues. The endocrinal glands, known as gonads, are in charge of secreting sex hormones for the primary and secondary sexual development of a person.
Men’s gonads, known as testes, release androgen with testosterone to ensure sperm development. It also helps in deepening the voice and developing facial and pubic hair. On the other hand, women’s gonads are the ovaries. They are tasked to release estrogen and progesterone. These hormones play important roles in pregnancy. They also alter the body fat distribution and develop the breasts. Aside from that, the pituitary gland, located beneath the base of the brain, regulates the sex hormones through the follicle-stimulating hormone (FSH) and the luteinizing hormone (LH). FSH helps in the maturation of the follicles in the ovaries while LH matures the seminiferous tubules in men.
Endocrine-disruptors
There are endocrine-disruptors, one of the factors linked to the disruption of the endocrine system is the endocrine-disrupting chemicals (EDCs). The Endocrine Society shared that EDCs lead to adverse effects on humans’ reproductive processes. EDCs blocked the connections between the hormones and the receptors by mimicking hormonal activity. Years of studies proved that these harmful chemicals induced changes to germ cells, compromised embryo implantation for women, and declined the sperm counts of men. Menstrual periods may also extend and the onset of menopause may be sped up by early exposure to EDCs. These chemicals have also been related to male urethral abnormalities and undescended testicles. For women, they also caused ovarian cysts, fibroids, and endometriosis.
Here are a few of the typical EDCs that are present in buildings, houses, and the environment. As much as possible must be done to avoid these chemicals:
Brominated flame retardants (BFRs),
commonly found in electronics, clothing and furniture. It is linked to abnormal function in the thyroid.
- Polychlorinated Biphenyls (PCBs), present in insulation, electrical equipment, caulking, and oil-based paint.
- Phthalates, present in food and beverage containers and plastic wraps. It interferes with the production of androgen (testosterone).
- Bisphenol A (BPA), used in water bottles, plastic containers, and epoxy resins. It reduces the egg quality and egg viability of women.
- Lead, found in paint and plastics.
- Cadmium, used in batteries, pigments, plastic stabilizers, alloys, and coatings.
- Chlorpyrifos, an insecticide used in commercial agriculture.
- DDT, a pesticide still widely used in India and Africa. It reduces semen quality and disrupts menstruation.
- Atrazine, widely-used herbicide. It affects the hypothalamus and pituitary glands.
- Per- and polyfluoroalkyl substances (PFAS),used as oil and water repellents and coatings for common products including cookware, carpets, and textiles.
We need to establish methods to find natural way to avoid the Endocrine disruptors. We strongly advise to visit a Fertility Clinic Boca Raton, and seek an Infertility Specialist Boca Raton that is proficient and specializes with natural fertility.
Natural Ways to Heal the Endocrine System and Balance the Hormones
Drinking a lot of water helps in detoxifying the body from the harmful effects of heavy metals
There are natural ways to balance the endocrine system that will also help in improving the gonads and the hormones. By following these techniques, you are helping your body to achieve a healthy endocrine that will lead to a boost in fertility.
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Avoid exposures to endocrine disruptors (EDs).
It is time to clean your house and throw the harmful chemicals that may affect your fertility. Avoid artificial fragrances, plastics, canned goods, chemical cleaning products, conventional personal care products, and food sprayed with chemicals.
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Eat right.
Eat food that will help your body to detoxify. Raw vegetables and herbs help the body to moderate estrogen and other hormone levels. They also help in flushing out chemicals. Moreover, according to the Nurses’ Health Study || (NHS II) recommended that healthy women who intake animal-based proteins were at increased risk of ovulatory disorders compared to those who received plant-based proteins, this is why it is essential to comprehend the importance of Fertility diet.
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Drink a lot.
Drinking a lot of water also detoxifies the body. Cranberry lemonade with stevia is also good for detoxification. Research has revealed that Water flowing through your body rouses circulation and advances egg health, there is a connection between the hydration rate of cervical mucus and its ability to allow sperm to penetrate through it. This is why it is vital that drinking water and staying hydrated is just one factor which can improve the chances of getting pregnant alongside a healthy, active lifestyle.
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Take food and supplements that remove the harmful effects of heavy metals in the body.
Activated charcoal, bentonite clay, spirulina, chlorella, cilantro, parsley, and wheatgrass are some of the food and supplement that will detoxify your body from the harmful effects of heavy metals.
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Sleep well.
Sleep disorder because of depression, anxiety, or night shift worker results in infertility and abnormalities in menstrual cycle in female. This doesn’t apply only with women, according to a laboratory study with scholarly shreds of evidence prove that SD lowers the concentration of testosterone in the blood and thus, manifesting its deleterious effects on human reproductive health and functions, as well as on the endocrine system. This is the main reason why both men and women has to get enough, deep, and regenerative sleep, it helps prevent wearing out the adrenal glands and keeping the human reproductive system healthy and active.
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Be active through exercise.
Exercise helps in eliminating tremendous amounts of toxins. It also resets the hormones and balances moods. Having a break from workout can increase the fertility rate for women. To be physically active is something you should do to help your body prepare for your pregnancy. That is one fact and it has been reported that it helps to reduce the risk of fertility problems. However, engaging in too much of this physical workout can be too detrimental and can greatly interfere with your ovulation according to Live Science.
If you want to increase the odds of increasing your fertility, it would be best to heed the advice of doctors who have reported that there are actually great menstrual disturbances for those people who exercise heavily. Thus, a solution to be able to conceive is to take a break from the workout.
